Synergy Life & Fitness
Creating a foundation for weight loss success
Synergy Life was born of an authentic and ambitious desire to change the world in a very positive way. It is a spiritual endeavor for us. We think that those who are willing to dig deep and look at themselves honestly are the most courageous people in the world, not to mention, people we’d want to hang with.
In a word, we are looking to make personal development a life style.
If you are serious about losing weight and finally achieving your “Dream Body,” hiring a life coach who specializes in weight loss or taking one of our group weight loss coaching courses (teleconferance) is one of the fastest and most effective ways to make it happen.
SYNERGY LIFE AND FITNESS
How many times have you either heard (or said), “Diets just don’t work?” All too often, people who want to lose weight believe that their lack of success is the result of the wrong diet, their work schedule, their genes or a myriad of other reasons.
We believe, however, that successful weight loss happens as a result of having the right mindset, understanding how your own excuses sabotage you, and living with Personal Integrity™. It’s not about the circumstances; it’s about your ability to say what you are going to do, mean it and follow through on it.
It’s really that simple, but most people are terrible at this. Building that muscle of following through on what you said you would do is the part that takes work, and having a weight-loss coach is a huge benefit when you are looking to change personal habits for once and for all.
In addition to developing your Personal Integrity around your weight loss goals, we look at what caused the weight to come on in the first place; a necessary step in getting it to stay off for good.
Past and current upsets need to be resolved and patterns need to be discovered and corrected. And, if your knowledge of nutritional matters is lacking, you will learn how to eat healthy and in a way that is consistent with your goals.
If you are truly ready to get to work…
If you are interested in hunting down and eliminating the habits and beliefs that don’t serve you…
If you are ready to go after and achieve your dream body…Call or Email us today
